According to US government statistics, arthritis pain interferes with the physical activities of more than thirty-three percent of Americans. Yet, without physical exercise the effects of arthritis can become more severe.
So today, we're posting a new video from Every Body Walk! Every Body Walk! was created by Kaiser Permanente as a way to educate the public about the benefits of walking. In this latest video, you'll learn how walking can be a healthy activity for people with arthritis.
You'll find the video "Arthritis: Walking For Healthy Joints" at the bottom of this article. Enjoy.
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State-Specific Prevalence of No Leisure-Time Physical Activity Among Adults With and Without Doctor-Diagnosed Arthritis — United States, 2009 http://1.usa.gov/NjBPa9
"Walking Tips For Arthritis Sufferers" copyright © 2012 Living Fit, Healthy and Happy(SM). All Rights Reserved.