Cancer Treatment and Prevention

The Amazing Flaxseed And Diabetes Natural Treatment Connection Revealed

The Amazing Flaxseed And Diabetes Natural Treatment Connection Revealed
By Terry Robbins

A simple seed, but so many benefits. If flaxseed is not part of your diet, you are missing out whether you have diabetes or not. For diabetics, there is an amazing connection between flaxseed and diabetes for those looking for a natural cure (type 2 diabetes) or a way to manage blood sugar levels naturally.

The many health benefits of flaxseed

Before cotton became affordable, flax (Linum usitatissimum) also known as linseed, has a fibrous stem which was woven into cloth and is still used in this way today despite the prevalence of cotton, but the oil which was produced from the flaxseed has been used medicinally for thousands of years. It wasn't until about a thousand years ago that people started eating flaxseed for health and well being. The health benefits of flaxseed include but are not limited to;

1. Cancer

Flaxseed contains the most amount of lignans when compared to other plants. The amount of lignans in flaxseed is about 7 times more than that in its closest competitor (sesame seeds) and as much as 3,200 more than peanuts.

Lignans contain very powerful antioxidants which are crucial for preventing the damaging effects of free radicals in the body. Free radicals are unstable oxygen molecules that in order to stabilize or "heal" themselves, "steal" particles from healthy cells but this only ends up creating more free radicals. The effects of free radicals on the body are thought to increase the risk of developing various chronic diseases and conditions including cancer.

Lignans are particularly beneficial for reducing the risk of breast cancer. Estrogen which is the female hormone can stimulate the growth of cancer but lignans in addition to antioxidant benefits also contain phyto(plant)estrogens, which mimic the action of the estrogen produced by the body but are less potent.

These chemically weaker phytoestrogens bind to estrogen receptors in the body and this helps to stop the effects on the body of the much stronger estrogen produced by the body which allows excessive amounts of this much stronger estrogen to be eliminated from the body which helps to reduce the risk of breast cancer.

Studies have shown that women who consumed lignan reduced their risk of developing breast cancer by about 62 percent when compared to women who did not consume lignan.

Lignans are also beneficial for fighting against prostate cancer as has been shown in various research studies.

Other cancer fighting properties of flaxseed emanate from the polyunsaturated fats including omega-3 fatty acids as well as fiber that it contains. These compounds in addition to lignans help to promote health and well-being and reduce the risk of developing various diseases including cancer. The anti-inflammatory properties of flaxseed also help to protect against cancer and many other chronic diseases.

2. Heart attack

Lignans not only provide antioxidant benefits but as mentioned previously are also a rich source omega-3 fatty acids of which alpha-linolenic acid (ALA) is the main type and ALA is able to lower the risk of suffering a fatal heart attack.

3. Cholesterol

Flaxseed is also able to lower the levels of low-density lipoprotein (LDL) cholesterol which is dangerous and can lead to heart disease. Flaxseed is rich in a type of soluble fiber that is beneficial for the body which is known as mucilage. This mucilage is tied to the cholesterol lowering properties of flaxseed.

4. Kidney disease

Research has shown that the lignans and omega-3 fatty acids contained in flaxseed are able to reverse the damage to the kidneys caused by lupus which is an autoimmune disease.

5. Hot flushes

The lignans or phytoestrogens contained in flaxseed can be beneficial for women dealing with the various symptoms of menopause such as hot flashes. The estrogen levels of women going through menopause usually start to decrease and instead of going through hormone therapy, phytoestrogens are a natural alternative as they can be used to replace some of this estrogen that is no longer produced by the body because estrogen can help to reduce the severity of hot flashes and phytoestrogens can help with this.

Flaxseed and diabetes

Soluble fiber galore

The connection between flaxseed and diabetes is related to the mucilage that was discussed previously which is the soluble fiber that is available in high amounts in flaxseed. This soluble fiber has been shown by various studies to be able to reduce blood sugar levels which is important to not only manage diabetes but to also cure it naturally.

Diabetes results when the body does not produce any or enough of the hormone insulin or the insulin produced becomes inefficient and/or ineffective (insulin resistance) leading to the accumulation of glucose or sugar in the blood. Insulin is supposed to remove this glucose from the blood and transfer it to the various cells in the body where it is used for fuel or energy for day to day activities.

When insulin is unable to perform its duties, this glucose accumulation in the blood can increase the risk of developing diabetes or leading to diabetes related complications (heart and kidney disease, limb amputations, diabetic coma, etc).

One aspect of managing diabetes naturally is by following a customized diabetic diet to help control the amount of glucose deposited into the blood.

This is what is so amazing about flaxseed and why it is so important for diabetes natural treatment. The soluble fiber in flaxseed helps to slow down digestion which means that the digestion of the carbs and sugars in the food that we eat and conversion of this into glucose to be deposited into the bloodstream will be slowed down which helps to prevent blood sugar spikes. This shows the importance of flaxseed for diabetes natural treatment.

If you are at risk of developing type 2 diabetes, one of the ways of preventing you from developing type 2 diabetes is to increase your intake of this soluble fiber.

Weight loss

Another connection between flaxseed and diabetes is weight loss. Many people with diabetes especially those with type 2 diabetes are overweight. Getting your weight under control is an important aspect of natural diabetes treatment and this is another area that flaxseed can help.

In addition to soluble fiber, flaxseed also contains insoluble fiber (roughage). Both types of fiber are important for weight loss because they help you feel fuller faster and keep hunger pangs away for longer which can help you eat less and help with your weight loss goals. Overweight diabetics who are attempting to lose weight should always increase their fiber intake for the reasons discussed and flaxseed can help with this.

It is also important to remember that many people with type 2 diabetes also deal with high blood pressure, high cholesterol levels, heart disease, etc, and as discussed previously, flaxseed can also help with these various health issues.

The connection shown above between flaxseed and diabetes makes this amazing seed crucial and an important part of any diabetic diet.

Getting the most

1. Flaxseed oil and diabetes

Flaxseed oil is produced from the seeds and many people skip out on the seeds and reach for the oil but you may want to think again. You may want to consider passing by the oil firstly because you will not get the all important fiber and secondly because while the oil may contain some health properties, most of the lignans, protein and minerals are found in the actual seeds and not the oil. Since you need fiber as a diabetic, pass on the oil and reach for the seeds instead.

Flaxseed oil is also easily perishable and must be stored in the refrigerator once opened.

2. Must be processed

Flaxseed is available in two varieties i.e. brown flax and golden flax (also known as yellow flax) which generally have similar nutritional compositions.

While some people love to sprinkle whole flaxseed on salads or fresh baked bread, the body cannot process whole flaxseeds. They will simply pass through the body undigested which means that you will not get the full benefits of flaxseed including soluble fiber.

Flaxseed must be processed but the ground flaxseed goes rancid very quickly so store it in the fridge but do not use after 30 days or so. While you can easily find ground flaxseed in grocery stores, it is not as fresh as freshly ground flaxseeds so think about getting a cheap spice or coffee grinder or other seed grinding tool so that you can grind two tablespoons or more of whole flaxseed and have it fresh to use each day to add to smoothies, oatmeal, sprinkled on hot or cold cereal, sprinkled on salads, etc.

While ground flaxseed (flaxseed meal) does not last more than 30 days or so when stored in the refrigerator, whole flaxseed can last 6 to 12 months or 1 to 2 years if stored in the refrigerator.

Safety precautions

Flaxseed is generally safe but it does contain a minute amount of cyanide which is not enough to harm an adult but could possibly harm a fetus or infant so avoid flaxseed if you are pregnant or nursing and do not give it to children under the age of two.

The minute amount of cyanide in flaxseed should not be harmful to most people if you only consume the recommended daily amount which is 2 to 3 tablespoons of ground flaxseed. It is also important to remember that there are usually very small amounts of cyanide that are constantly present in human tissue which are constantly being metabolized so the cyanide in flaxseed should not really be a cause for concern. Other plants such as cruciferous vegetables also contain small amounts of cyanide.

A tablespoon of flaxseed contains about 5 to 6 milligrams of cyanide but for cyanide to be dangerous to the human body, it would have to be in amounts of at least 1,000 milligrams.

Other precautions with flaxseed relate to allergic reactions. Some people may be allergic to flaxseed and if so, stop using it or reduce the dose.

Some people may also experience bloating and flatulence when they first start consuming flaxseed. If so, start with small amounts and gradually build up.

If you have diabetes, you should be eating flaxseed because of the amazing connection between flaxseed and diabetes [http://diabetestype1and2info.com/foods-that-cure-diabetes-the-top-vegetable-that-beats-all-other-vegetables/] natural treatment. For more tips and tricks on how to cure diabetes naturally, visit [http://diabetestype1and2info.com/foods-that-cure-diabetes-the-top-vegetable-that-beats-all-other-vegetables/] and discover the number one vegetable that fights diabetes.

Article Source: http://EzineArticles.com/expert/Terry_Robbins/622640
http://EzineArticles.com/?The-Amazing-Flaxseed-And-Diabetes-Natural-Treatment-Connection-Revealed&id=8943632


Reduce Free Radicals: Antioxidants And The Health Benefits Of Olive Oil

Reduce Free Radicals: Antioxidants And The Health Benefits Of Olive Oil

Submitted by: James Zeller

Nutrition used to be something like: “eat fresh food and stay away from potato chips”… now we are told beware of ‘free radicals’ in the body. Antioxidants are supposed to be good for you, but how do we encourage one and fight the other?

“If I’d known I was going to live so long, I’d have taken better care of myself.” -- Leon Eldred

We live in an age where we are beginning to see an awareness developing between eating habits and good health. Several buzz phrases like low carb, high protein, and Hoodia are mentioned as a means to gaining a better life while honing a better physique.

Another phrase that is repeated often is ‘’antioxidants”.

What exactly is an antioxidant and why is it important?

Everyone has what is called ‘free radicals’ that roam throughout the body. These free radicals have the potential to attack the body, primarily in the form of cancer. Antioxidants fight back. A nutrition plan that includes antioxidants can assist in staving off the potential for acute illness due to free radicals.

Drinks such as coffee and tea often have a certain amount of antioxidants, but it is fresh fruit that is especially rich in antioxidants. Fruit, of course, remains high on the list of recommended foods by the U.S.D.A., but it may surprise you to know that extra virgin olive oil as part of a balanced diet can provide as much antioxidant as a piece of fruit.

The health benefits of olive oil remain a delightful discovery for many. It’s not often something that adds significant good taste to a gourmet meal and can also be an extremely healthy choice.

A diet that is lean in saturated fats (red meat) balanced with a healthy dose of fatty acids has pointed to a number of health benefits. Most of the fatty acids that your body may need can be found in extra virgin olive oil.

The health benefits of olive oil extend to the reduction of LDL (bad cholesterol) while increasing the amount of HDL (good cholesterol).

Case Study

The University of Barcelona conducted a controlled study that followed 16 individuals that were advised to refrain from certain foods that contained phenols (an antioxidant designed to attack free radicals). After abstaining for four days the test group was given extra virgin olive oil to determine if this alone could increase the levels of phenol in the body.

50ml of olive oil was provided to test subjects while they refrained from things like butter, nuts, eggs and margarine. After the first day the total intake of olive oil was cut in half. One week later, blood samples indicated elevated amounts of the antioxidants vitamin E and phenols. Oleic acid and monounsaturated fatty acids were also seen at higher levels - both acids are indicative of lower LDL (bad cholesterol) oxidation.

Some researchers believe that the health benefits of olive oil may still be untapped, and many have indicated regular ingestion of olive oil may be one of the best kept health secrets available.

Beyond its antioxidant properties, extra virgin olive oil has provided significant data to indicate it may also lower blood pressure, reduce the risk of heart disease and aid in the fight against colon cancer specifically.

Isn’t it time to discover the virtues of olive oil for yourself?

About the Author: James Zeller writes for gourmet gift related websites such as www.cruets.com . Here is a selection of balamic vinegar gifts that he found, and a creative collection of kitchen gourmet gifts.

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Permanent Link: http://www.isnare.com/?aid=44058&ca=Medicines+and+Remedies


Cancer and Obesity: Do I Have Cancer?

Cancer and Obesity: Do I Have Cancer?
By Dr. Naresh Parajuli

Cancer and Obesity

Does obesity increase the risk of cancer?

Obesity

Obesity is measured in terms of body mass index (BMI).

BMI determines whether weight is in healthy range or is overweight or obese.

BMI = weight/height squared; For example, for a person weighing 80 kg and 170 m tall, BMI = 27.6

One is underweight if the BMI is less than 18.5

A person is said to have a healthy BMI if it is between 18.5 and 24.9

When BMI is between 25 to 29.9, it is defined as overweight

When the BMI is 30 or higher, the person is said to be obese.

How does obesity increase the risk of cancers?

Obesity increases the risk of cancer in a few ways:

  • Fat tissue in the body produces excess amounts of oestrogen. High levels of oestrogen increases the risk of breast, endometrial, bowel and some other cancers.
  • Obese people have high levels of insulin and insulin-like substances in their blood. These substances may promote the development of certain tumors.
  • Fat cells produce hormones called adipokines that may stimulate growth of certain cancers.
  • Obese people are said to have chronic low-level inflammation which is associated with increased risk of cancer.

What are the cancers associated with obesity?

Obesity is associated with increased risk of cancer of:

  • Esophagus
  • Thyroid
  • Colon and rectum
  • Kidney
  • Pancreas
  • Gallbladder
  • Breast (after menopause)
  • Uterus

What other diseases are associated with obesity?

Besides cancer, obesity is a major risk factor for many diseases including:

  • Diabetes
  • Heart diseases
  • High blood pressure
  • Arthritis
  • Sleep apnoea
  • Depression
  • Asthma
  • Gallbladder problems

How common is obesity?

Obesity has become an epidemic globally. According to World Health Organization (WHO):

  • Obesity has more than doubled since 1980 worldwide.
  • In 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese.
  • 39% of adults aged 18 years and over were overweight in 2014, and 13% were obese.

In the USA, about two-thirds of adults and nearly one-third of children are either overweight or obese.

Australia is today ranked as one of the fattest nations in the developed world. If weight gain continues at current levels, by 2025, close to 80% of all Australian adults and a third of all children will be overweight or obese (MODI).

If the obesity epidemic continues at the present state, despite the new advances in diagnosis and treatment of cancers, the number of cancer cases will increase significantly taking also into account the increasing life expectancy of people all over the world.

According to WHO, one-third of all cancer cases are preventable. The best way to prevent cancer is by adopting healthy lifestyle like eating a healthy diet, exercising regularly, maintaining a healthy body weight, quitting smoking, and reducing/quitting alcohol.

Article Source: http://EzineArticles.com/expert/Dr._Naresh_Parajuli/787984
http://EzineArticles.com/?Cancer-and-Obesity:-Do-I-Have-Cancer?&id=9168578


Have a Tattoo? You May Be At Risk of Cancer

Have a Tattoo? You May Be At Risk of Cancer

Have a Tattoo? You May Be At Risk of Cancer
By Katie Spiess

Do you currently have a tattoo or considering getting one? Then it's a good idea to read up on the effects of obtaining one. Few people research how a tattoo can affect their health. Instead, they're more worried about hiring a quality artist that can draw the beautiful artwork they've picked out. But as with any major decision you make in life, you need to seriously consider the possible outcomes. The issue is that people aren't made aware of the dangers tattoos can pose to your health. The reality is that it can potentially lead to cancer. In the alternative cancer treatments community, patients are being warned of the possible dangers associated with tattoos.

If you already have a tattoo, you can speak with a naturopathic oncologist in your area to learn more about your options.

Tattoo Ink and Cancer

You hear all the time the carcinogenic effects of smoking cigarettes and drinking alcohol excessively. But what about the people who are all inked up with tattoos? In the past, it was said that tattoo ink was nonreactive histologically. This means that it doesn't cause a reaction with your tissues and cells.

However, there's recent evidence that suggests differently. A team of researchers from the University of Bradford decided to use an atomic force microscope to examine skin that was tattooed. This allows them to see on a nano-level. The results of the preliminary study showed that the tattoo process actually remodels your collagen.

Then, the nanoparticles in the tattoo ink was found inside of the collagenous network and blood vessels of participants. This goes to show that the ink does penetrate the surface of your skin and travels to other parts of your body, possibly entering into your organs and tissues.

The issue here is that tattoo ink isn't regulated and many are known to have cancer-causing compounds. This is a health concern that needs to be addressed, especially with the rise in people getting tattoos these days. This is a grave concern at alternative cancer treatments centers across the USA.

Tattoo Ink Nanoparticles Possibly Carcinogenic

It's the nanoparticles in the ink that you should be worried about, since that's what's traveling throughout the human body. Evidence points to there being toxic effects on the brain and nervous system caused by certain nanoparticles - and some may even cause cancer. Back in 2011, there was a study published in The British Journal of Dermatology that shows that there are nanoparticles inside of tattoo ink. Black ink has the smallest particles, while white has the largest. Colored ink is somewhere in between.

Why put your life at risk when you don't have to? If you're afraid your tattoo ink is toxifc for your body, make sure to consult with a naturopathic oncologist at an alternative cancer treatments center near you. There, you can obtain a variety of services, such as ozone therapy and chelation therapy.

http://www.longevitymedical.com/ medical health center is based out of Phoenix AZ and offers wide range of holistic integrative medical care to people of all ages. Our expert physicians are well respected within our industry to guide patients toward optimal health using the best of both naturopathic and conventional medicine solutions. Longevity medical is a leading prostate cancer facility in the USA.

Article Source: http://EzineArticles.com/expert/Katie_Spiess/2047811
http://EzineArticles.com/?Have-a-Tattoo?-You-May-Be-At-Risk-of-Cancer&id=9705903


Medical Scientists Are Targeting Specific Cancer Genes To Stop Tumor Growth

by

Joseph

Cancer. The mere utterance of the word strikes fear and anxiety in the hearts of most people. It robs people of energy, health and life. Scientists have learned much about the disease. Molecular testing indicates that some diverse cancers actually originate from the same genes. This means that if medical scientists were able to put those oncogenes out of commission, the cancer would be less likely to spread. 

Medical researchers are currently investigating the use of a powerful new drug called Entrectinib which would target specific cancer genes thereby reducing tumor growth.

As a CureClick Ambassador, I want to tell everyone that an important new study nicknamed STARTRK-2, is enrolling patients diagnosed with various cancers who have the same cancer genes. The STARTRK-2 trial is recruiting patients with gene rearrangements in NTRK1, NTRK2, NTRK3, ROS1, or ALK. To find out if you would be a candidate for this study, talk to your doctor. Your doctor can order a no-cost test to see if you have fusions of the above genes. So, please share this with your family, friends and others who may benefit from the news.

To learn more about the STARTRK-2 clinical trial, please visit the sponsor's website

 

CureClick STARTRK-2 study image

Conditions

Genetic cancer, breast cancer, colorectal cancer, lung cancer

Age Range

at least 18 years

For those of you whom are not familiar with clinical trials, here's some information that you can use:

 

What Are Clinical Trials?


Clinical trials are research studies to determine whether investigational drugs or treatments are safe and effective for humans.

All investigational devices and medicines must undergo several clinical trials, often times these clinical trials require thousands of people.

Why participate in a clinical trial?

People whom are eligible will have access to new investigational treatments that would be available to the general public only upon approval.

People whom are eligible for clinical trials will also receive study-related medical care and attention from clinical staff at research facilities.

Clinical trials offer hope for many people and gives researchers a chance to find better treatment for others in the future.

 

Disclaimer: I am not participating in this clinical trial. I am providing this information to my readers as a CureClick Ambasssador. Click on the links below to learn about my relationship with Cureclickand why I'm talking about clinical trials.

http://curec.lk/2pFoD6f

 

Our Lord Jesus Christ is the only way to eternal life. Follow the ways of God and live.


To Supplement or Not to Supplement

To Supplement or Not to Supplement

Submitted by: Glenn Antoine

It is a known fact that vitamins, minerals and micro-nutrients are essential to good health. If this world were perfect we would get all these nutrients from the food we eat on a daily basis. However, because this does not always happen, there are some convincing reasons to consider taking vitamin, mineral or micro-nutrient supplements.

Vitamins can help us overcome our lifestyle problems. On the whole, we are not very responsible when it comes to healthy habits. Many people play with their lives by smoking, drinking alcohol to excess, not getting adequate exercise or sleep, making poor choices in foods, and many other activities that lead to poor health. By taking vitamins every day, some of these negative effects may be counteracted.

Women in particular have special vitamin needs related both to osteoporosis and pregnancy issues. Although men can also have osteoporosis, it tends to attack women more and cause them greater suffering. By supplementing with calcium on a daily basis, much of the risk for osteoporosis can be offset and some of the latest research is showing that vitamin D plays a significant role in the prevention of osteoporosis. For women who are pregnant or considering having children, folic acid is an essential supplement. This B vitamin can prevent birth defects such as Spina Bifida in newborn babies. Lastly for pre-menopausal women there is overwhelming research showing that a large percentage of the population is iron deficient.

Men, too, have issues that can be fought through proper vitamin intake. Cardiovascular problems are thought to be reduced by taking vitamin E supplements. They are believed to play an important role in keeping the blood pressure and cholesterol levels low in most males aged forty and over. Keeping the arteries clean is an important factor in preventing heart attacks and vitamin E has been shown in research studies to accomplish this task.

Dieters have special supplementation needs of their own. Many young girls diet on a regular basis and consume far too few calories to accommodate their vitamin needs. While the wisdom of going on particular weight loss diets is a topic for another discussion, anyone on such a diet should look to vitamin supplements to avoid malnutrition and other maladies. Inadequate nutrition can cause a person to be vulnerable to various ailments and a weakened immune system.

Another great reason to consider vitamin supplementation is the potential cancer prevention some vitamins are believed to provide. Research has suggested that vitamin E and vitamin A prevent skin cancer. Many studies in recent years have found that other types of cancers may be similarly prevented by taking certain vitamins.

While there is never a fail proof plan when it comes to vitamin supplements, the evidence does suggest that risk may be reduced and conditions may be improved through supplementation. Due to all of the possible benefits, supplementation is definitely worth considering. Lastly, while I have not even scratched the surface of the benefits and the various nutrients that we need to optimize our body’s ability to rebuild and repair itself on a daily basis please take the time to ensure that you are getting these vital nutrients on a daily basis for a long healthy life.

References:

1) The American Society for Nutritional Sciences Website - 813S

2) PubMed Website Articles: Zinc Supplementation artid=131177

3) American Heart Association Website: Antioxidants - identifier=2062

4) American Heart Association Website: Homocysteine - identifier=442

About the Author: Glenn has combined his passion for health and fitness with a great business model that allows him opportunities that would have otherwise not been possible. For more information visit: http://www.aginghealthier.com/ or http://www.opportunityofyourlife.com/

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Molar Pregnancy - What You Should Know

Molar Pregnancy - What You Should Know

Molar Pregnancy - What You Should Know
By Hannah Bajor

Molar pregnancy is a serious issue that one in every 1-2 thousand pregnant women faces. Read on and be informed to reduce your risk of developing uterine cancer.

Approximately one in every 1000 to 2000 pregnant woman end up having a molar pregnancy. This is where you are pregnant but it is growing into a mole within the womb and can result in uterine or ovarian cancer if not managed correctly. On ultrasound there is no baby's heartbeat, but there will be this grape-like mole growing inside your womb.

There are two types of molar pregnancy. Both are very serious and both are very abnormal pregnancy growths. A complete molar pregnancy there is no baby, no baby parts, no placenta and no amniotic fluid. There is just a big mole and it looks like a bunch of grapes growing inside your womb.

A partial molar pregnancy occurs when you have one egg but two sperms penetrated that egg. During the development and cell duplication process a severe abnormality of the developing embryo occurred. Therefore with you could have a uterine mole containing no heartbeat, but may have some baby parts such as hair, teeth, bone, amniotic fluid, placenta parts are all mixed up into a grape like structure.

With a molar pregnancy you produce an excess amount of pregnancy hormones which give you many exaggerated symptoms of pregnancy such as:

Excessive morning sickness.

Your breasts grow quickly and are very tender.

Your womb is bigger than the gestational age of your pregnancy.

You have a lot more pressure symptoms in your pelvic area.

Routine pregnancy hormonal testing shows

On blood work your pregnancy hormones are much higher than the expected range for your pregnancy age and they are rising faster than the normal pregnancy pattern.

An ultrasound shows no babies heart beat and a grape like structure growing instead.

Most molar pregnancies need to be scraped away from the uterus with a procedure called a D and C for dilatation and curettage. The problem with this abnormal pregnancy is that even with a dilatation and curettage, it may be impossible to clean out the route of the mole that have imbedded into the muscles of your womb.

As long as there are small branches of your molar pregnancy are embedded in the muscles of your womb you will produce pregnancy hormones. This may give you pregnancy symptoms for months after diagnosis or treatment.

The most important thing for you to do when managed for any abnormal pregnancy is to take self-responsibility and make sure you do not become pregnant for a least six months to one year because of your risk of developing uterine cancer. Your physician may insist on you taking birth control pills or injections to ensure no new pregnancy occurs until your molar pregnancy is totally resolved.

Having one abnormal pregnancy does not mean you will have another one. We never know the outcome of any pregnancy, as all pregnancies are completely different. Having a history of an abnormal pregnancy does mean you should see it as a warning sign for both yourself and your partner to eat healthier and supplement daily with high quality vitamins, minerals and antioxidants to prevent production of internal bodily toxins affecting egg's or sperms.

Many times providers fail to realize the emotional devastation a woman goes through in losing her pregnancy, especially when it was an abnormal pregnancy. To a woman a pregnancy means a baby. On top of this, molar pregnancy symptoms may last for months and be very hard to cope with. A woman may feel she has this alien growing inside of her and be emotionally traumatized by the frequent blood tests and ultrasounds needed in the year following diagnosis of a molar pregnancy.

You may even experience pregnancy loss grief and if so please seek professional support from someone that can help expedite your healing process.

Midwife Hannah Bajor C.N.M., M.S.N. is founder, CEO and Visionary behind the Lumalove brand of getting pregnant, pregnancy, infertility and miscarriage educational support products and services.

Hannah says "knowing my life's purpose gives one a hug advantage". Her 30 years midwifery experience along with her personal journey through ten years of infertility, having personally experienced a 16 week miscarriage and a near death experience delivering her second child has lit a fire in her soul that NO ONE can put out and that is to "change childbirth education as we know it".

Lumalove LLC helps couples globally access new and dynamic prenatal education and in doing so lays the foundational blueprints for a happier, healthier pregnancy outcome and gives their unborn child the opportunity of unlimited potential.

Take advantage of her FREE offer and download a miscarriage healing ceremony that will give you some definite actions to take to help cope better with your loss. To get your FREE Lumalove Miscarriage Healing Ceremony PDF then click on http://www.LumaloveGettingPregnant.com

Article Source: http://EzineArticles.com/expert/Hannah_Bajor/238593
http://EzineArticles.com/?Molar-Pregnancy---What-You-Should-Know&id=5976424


Synergy in Vitamin and Mineral Supplementation

Synergy in Vitamin and Mineral Supplementation

Submitted by: Adrian Joele

Most people who take vitamin and mineral supplements self-prescribe to what they think they should take, not even what is fashionable. As well as being a waste of money, this is likely to do more harm than good. Why? Because taking an extra dose of one vitamin can lower levels of another. Falling short of a particular mineral can prevent the absorption of another, seemingly unrelated one. A dose of an isolated vitamin or mineral that is too high can produce the same symptoms as a deficiency of another nutrient.

This is what nutritionists call synergy and it explains why taking extra calcium to build stronger bones may backfire on you. Too much calcium in the body can cause a deficiency in iron, zinc, magnesium and phosphorous by preventing their proper absorption. All these minerals are vital for good bone health and their ongoing deficiency can lead to osteoporosis - the condition you were trying to prevent by taking calcium supplements.

Vitamin D, which is also known as the sunshine vitamin, since the body need exposure to sunlight to make it, enhances the absorption of calcium, but too much can cause a potassium deficiency.

Vitamin A is an antioxidant that is said to help to prevent premature aging. It does help to maintain the surfaces of the body,including the skin, but too much increases the body's need for another antioxidant, vitamin E, which protect against heart disease.

Vitamin C remains the most popular of the self-prescribed supplements: an estimated ten million Britons take it every day. Research papers now prove that it has powerful antioxidant properties that protect against cancer and heart disease and show how it boosts the immune system to protect against infections and can even speed up wound healing. Yet not many people know that it works much better in the presence of vitamin A or that , to use it properly, the body needs calcium.

Ask any alternative cancer specialists what nutrients their patients should be eating and they will specify bioflavanoids. Though not a true vitamin, these are a group of biologically active substances found in plants that are sometimes called vitamin P.

As well as cancer-fighting properties, they also have an antibacterial effect in the body, where they promote healthy circulation, stimulate bile production for the breakdown of fats and lower blood cholesterol levels.

Foods that are rich in flavanoids include apples, beetroot, blackberries, cabbage, carrots, cauliflower, cherries, dandelions, lentils,lettuce, oranges parsley, plums, peas, potatoes, rhubarb, rose hips,spinach, tomatoes, walnuts and watercress. But what you may not know is that they all work even better when taken with vitamin C, and vice versa.

Synergistic partners are rarely monogamous. To correct a deficiency in vitamin A, you also need six additional nutrients: choline, zinc, vitamin C, D and E, plus the essential fatty acids found in oily fish or evening primrose oil supplements.

To restore normal levels of vitamin C , you need the bioflavanoids, vitamin A, plus calcium and magnesium. Those last two minerals are so closely linked that if you plan to take a supplement, you need to follow a ratio of 2 : 1 in favor of the calcium. So if you are taking 800 mg of calcium, you need to take 400 mg of magnesium, too.

To correct a shortage of calcium in the hope of building stronger bones, you also need magnesium, boron, manganese, phosphorous, vitamins A, C, D and F, plus essential fatty acids.

To complicate the picture further, synergy may not affect the whole body but only specific cells, so the impact of what you are doing may be hidden. Smoking, for example, wipes out vitamin C in the body, but this deficiency may be confined to the cells of the lungs.

As you can see, when taking supplements you have to make sure that the vitamin and mineral balance in your body is maintained.

About the Author: Resource Box Adrian Joele has been involved in nutrition and weight loss for more than 10 years and he likes to share his knowledge. He obtained expert status with EzineArticles. Sign up for his free report on nutrition by visiting: http://www.nutrobalance2.net

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How Cancer Starts

How Cancer Starts

Submitted by: Adrian Joele

The process by which normal cells become cancer cells has to do with genetic damage,

that is, the genes that we have inherited become damaged.

Our body is build-up of approximately 75 trillion cells and there are many different

types of cells of every part of our body. They continually replicate themselves.

Each cell has a set of genetic instructions in its center, called the DNA, which controls cell growth, development and replication.

The DNA is the vital component that gets damaged, the chemical blueprint in genes,

in the form of oxidation and the main cause of this is reactive oxygen ( technically

eferred to as reactive oxygen species ) , or the more common name: free radicals.

When DNA is damaged by free radicals, it can replicate a damaged cell.

When this cell replicates itself, it can become cancer.

Cancer is fundamentally an oxidative process and many types of cancers depend on the

conversion of particular molecules in the cells or carcinogenic chemicals to reactive

oxidised forms. The oxidation is largely caused by free radicals.

Oxidation in our body is the main cause of many forms of cancer, heart disease,

atheroclerosis, adult onset of diabetes, cataracts, lung – and liver disorders and

degenerative diseases of the brain.

Every day, the DNA in each cell in our body faces about 10,000 attacks from cell-

damaging forces known as free radicals, which are unstable oxygen molecules

that have lost an electron.

Ironically, both chemotherapy and radiotherapy that are used to treat cance

cause more oxidation.

In healthy living cells, reactive oxygen species are formed continuously during

the process of respiration in the cells.

Although the body is well equipped to repair genetic (DNA) damage, the repair processes

are usually less than 100 % efficient. Despite even extensive repair, oxidized DNA is

usually abundant in human tissues. Significantly, damaged DNA is particularly abundant

in tumors. The damage rate may be up to 10 modifications in each cell every day,

so it is apparent that damage accumulates with age.

The CSIRO Division of Human Nutrition believes that this increase in genetic damage

with age is due to the cumulative effects of free radical damage and dietary and

environmental chemicals that damage genes.

Our bodies have to face daily an over production of free radicals, caused by our polluted environment, stressful lifestyles and mal nutrition. Free radicals are naturally produced as your body turns fuel to energy, you can get them also from stress, smoking and radiation from the sun.

These volatile molecules cruise around your body, trying to stabilize themselves by stealing electrons from other molecules. When they succeed, they create still more free radicals, causing a sort of snowballing procession of damage.

Free radicals don't just occasionally pop up here and there. Up to 5% of the oxygen that each cell uses is converted into free radicals.

Ionising radiation is a potent generator of reactive oxygen species, while tobacco smoke has been found to increase the DNA damage by 35-50%. Other well-known causes include:

many polluting chemicals, including the hydrocarbons from petroleum, many pesticides, the chlorine in town water supplies; iron in access of the body's needs: amines and nutrates.

It is a surprise to see iron, as being one of the essential nutrients, on the 'bad list', yet the effects of excess iron are so significant, that the increased incidence of testicular cancer this century has been attributed to the increasing iron content of the Western diet.

Can our body defend itself against oxidative damage by excessive free radicals?

The answer is: yes! Our body is equipped with very powerful defenses against free radicals and this is largely through antioxidants, which are consumed in the diet or made within our body, and enzymes.

Balance is the key. If there are not enough antioxidants available to neutrolize the free radicals, oxidative stress develops.

The key antioxidants in the diet are the carotenoids, vitamin A ( which we consume or make from carotenoids), vitamin C, vitamin E and the trace minerals selenium and zinc.

The prominent enzymes that destroy free radicals are called: superoxide dismutase, glutathione (particular melatonin) and a host of other natural compounds, such as those occuring in grape seeds and skins (OPC's) and in the herb Ginkgo biloba.

Vitamin E has been extensively researched and there is strong evidence that it is beneficial at much higher intakes than the current RDA (Recommended Daily Allowances) of 15 IU ( International Units). Vitamin E is especially required to protect unsaturated fats against oxidation.

The least amount found to inhibit oxidation is 40 IU per day, with 60 IU/day the minimum to enhance immune response. The Optimal level is 450 IU/day. Up to 800 IU has been found to be beneficial.

The researchers suggest an intake of 135 - 150 IU/day.

To obtain this amount from food, we would need to consume daily almost a kilogram of almonds, or 150 grams of soya oil, or 55 grams of wheatgerm oil, each of which would be not only unpractical, but even a harmful quantity of food.

That's why it make sense to supplement our diet with high quality nutritional supplements (multiminerals and antioxidants) to ensure that the optimal levels are being met.



About the Author: Adrian Joele became interested in nutrition and weight management while he was an associate with a nutritional supplement company. Since 2008 he wrote several articles about nutrition and weight loss and achieved expert status with Ezine http://Articles.com. He has been involved in nutrition and weight management for more than 12 years and he likes to share his knowledge. Get his free report on nutrition and tips for healthy living, by visiting: http://www.nutrobalance2.net

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Natural Hair Care Best Hair Loss Treatment

Natural Hair Care Best Hair Loss Treatment

Natural Hair Care Best Hair Loss Treatment

By: Harry John

There are several Causes of Hair Loss in Women and men and as there are a number of causes, there are also a number of Hair Loss Medications for Males and females available.

The most common cause of hair loss in men is androgenetic alopecia (males) which can also be called DHT Hair Loss. When testosterone, the male hormone, gets converted to DHT, it results in hair loss. Besides Anti-Androgen Medication, there are a number of Herbal Nutritional Supplements available which contain natural substances for blocking this transformation into DHT by the human body and are able to take care of hair loss. The active ingredients of these supplements are all-natural herbal, vitamin, and mineral DHT inhibitors. These natural hair care products contain no harsh chemicals and do not have sexual side effects which are very much evident in Hair Loss Medication.

The common hair care treatments available for females for normal hair care include shampoos, conditioners, whereas hair Re-growth treatment with Anti-Androgens and topical treatment with Rogaine are the only available options for female balding. There are many limitations of the anti androgen therapy, and the topical medication Rogaine which is more effective in preventing further hair loss rather than stimulating hair growth, is quite expensive and requires a long period of treatment (from 6 months to a year). Besides, the results obtained after a long period of use disappear after the treatment is stopped. In such situations it is best to explore the natural hair care secrets offered by many Natural Herbal Supplements and the Nutritional Health Vitamin Supplements.

Nutrition plays a very important role for hair care. The hair follicles which are in an active growth phase are strong and healthy compared to those which are in the resting stage. A steady flow of proper nutritional building blocks is essential for hair follicles to grow and produce healthy hair fiber. The follicles derive their nutrition from the blood. A balanced diet which has the natural vitamin supplements, proteins and mineral and health supplements is able to provide natural nutritional supplements to the hair follicles. If the already weak hair follicles do not get proper nutrition they become more prone to shedding.

These natural health supplements create an atmosphere where the tiny follicles beneath your scalp receive exactly what they need to create beautiful, full-bodied hair and also the power they need to sustain themselves when old.

Preventive care is the best form of treatment for any type of illness and hair loss is no exception. By providing the advantage of best nutritional and natural hair care you are sure to have a better control of hair loss.

Natural food supplements are the key to good health, and using natural hair care products and supplements are the best hair loss treatments for hair care.

Natural hair care secrets lie in taking a scientifically balanced mixture of Vitamins, Minerals and other Health Supplements which have long been regarded as effective for providing the right nourishment to the hair follicles and retain their vitality, natural color and the their potential for re-growth which can be lost due to both the internal and external causes.

Science has now unraveled the natural care secrets of phytonutrients, or phytochemicals, many of these chemicals have antioxidant capabilities greater than vitamin A, C, or E and the vitamins which have also been shown to be related with hair care. Many of these chemicals have anti-cancer benefits, and the good news is that there are thousands of such chemicals found in each fruit or vegetable.

Besides fruits and vegetables, nature has many herbs and plants which are able to provide natural hair care (www.hairlossinformation.com/hair-care/natural-hair-care.shtml). Hormonal imbalance resulting from menopause is an important cause of hair loss in women. Besides menopause, hormonal imbalance is also caused during pregnancy, child birth, and is the cause of poly cystic ovarian syndrome in women, hormonal imbalance is also one of the main causes of hair loss in women.

Many of the herbs have the required natural supplements in them which are able to take care of most of the problems women face, so much so that they can be labeled as Women Health Supplements. These natural women health supplements are able to prevent hair loss due to menopause and are especially useful for women's health during the difficult phases of their life.

 

Author Bio
Harry john is involved with the hair growth research and currently focusing on different topics like fast hair growth tips, hair analysis test and hair mineral analysis which actually are the gateway to healthy growth and maintenance. For other resources please visit www.hairlossinformation.com

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