Living Fit, Healthy and Happy

Poor Dental Health May Point To Other Health Problems

Poor Dental Health May Point To Other Health Problems
By Penny Lane

Have you had your dentist ask you questions like, ‘Are you
snoring or sleeping bad?’ or ‘Do you suffer from halitosis no
matter what you eat or do?’ or ‘Do you suffer from acidity?’
Would be surprised if your dentist points you to a sleep apnea
clinic rather than an invisalign? Do not because very often poor
dental health is actually a pointer to other medical conditions
that you might be suffering and not knowing about.

Mouth odor which is so terrible and everyone hates, could be
the result of poor digestion, bad eating habits,
gastroenteritis, and many other similar problems. High acidity
also causes yellowing of teeth, plaque and even cavities.
Snoring is another example where oral health points to
underlying health problems – in this case it is respiratory
disorders.

Recent studies show that even heart diseases could be detected
through the analysis of the condition of your oral health. Tooth
infections and abscesses can influence the immune system to such
an extent that the heart would be affected as well. When there
are acute and continuous recurring infections of the jaw bone in
particular, it is often a pointer that the heart is under threat
as well.

This is why it is important to visit your dentist at least
every six months so you would not only ensure the health of your
teeth but also your health overall. The dentist would be able to
tell you whether what you are suffering from is owed to poor
dental hygiene, poor eating habits or other ailments in the body
that reflect in the oral health problems.

It is very important therefore that you maintain good oral
health and take the trouble to immediately remedy any problem
you find with your teeth or gums. Most people still suffer from
dentist phobia and would do anything to postpone a visit. If you
are among this bracket of people, please note that you are doing
yourself a great disservice. You might be hiding some very
serious medical condition.

There are a few things that you should always do to ensure that
your teeth stay healthy and disease free.

1. Brush your teeth two to three times a day – generally the
best habit is to brush immediately after a meal. However,
brushing 2-3 times a day would suffice. Brushing usually helps
to remove any remaining food particles from in-between teeth and
also wash away any acidic remnants from the food you consumed.

2. Flossing is a must – flossing is once again a very important
daily activity which you should never ignore. Flossing, like
brushing would ensure that there are no shreds of food remaining
in between the teeth, which would later decompose and create
mouth odor.

3. Avoid sugary foods – as a general rule refined sugar is not
recommended for good health. Generally speaking this creates
acidity and gastric problems. When sugary matter remains on the
teeth it weakens the enamel and causes cavities.

It is very important that you pay attention to the health of
your teeth and mouth in general for neglecting this aspect may
impact negatively the rest of your body.

About the Author: For more information on sleep apnea go to
http://www.bestseattledentist.com/ .

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Research Study: Dental Exams Can Detect Diabetes and Pre-Diabetes

by

healthy_blogging

New research coming out of Columbia University gives the public greater incentive to get dental check ups. Scientists at the College of Dental Medicine have developed a method for early detection of diabetes, according to a report published in the July 2011 issue of the Journal of Dental Research.

Scientists recognized that oral exams could be useful in detecting diabetes. To test their theory, a research team led by Evanthia Lalla selected 601 people who were seeking dental treatment at a dental clinic to participate in their study. Of that number, 535 people reportedly had at least one self-reported risk factor for diabetes. These patients were then given a periodontal exam and hemoglobin test. The scientists then used a model that involved two dental variables which were used to help identify diabetes. They used a fasting plasma glucose (FPG) test as a study outcome, FPG is used to screen for diabetes and pre-diabetes.

Lalla's team found that deep pockets (greater than or equal to twenty-six percent) and at least four missing teeth were indicative of diabetes. In other words, dental researchers were able to detect diabetes and pre-diabetes in patients with the above percentage of deep pockets and missing teeth.

The data led researchers to conclude that dental professionals have "the opportunity to identify unrecognized diabetes and pre-diabetes in dental patients and refer them to a physician for further evaluation and care."

 

What Does This Study Mean To You?

The Columbia University College of Dental Medicine's study is in line with other reports about the effectiveness of dental visits in diagnosis of diabetes (read the article "The Importance of Diagnosis Gum Disease"). Type II diabetes is a serious illness affecting nearly 35o million people worldwide (read my article "Diabetes Now Tops 347 Million People Worldwide, International Research Study Finds"), early detection can save lives. 

If you've been putting off your dental check up, perhaps this study will give you the impetus to make an appointment.

Sign up for our newsletter to get important health and wellness news. I'm living fit, healthy and happy. Are you?

 

Article Source

E. Lalla et al. Identification of Unrecognized  Diabetes and Pre-diabetes in a Dental Setting. Journal of Dental Research July 2011 vol 90 n. 7 855-860.

 

"Research Study: Dental Exams Can Detect Diabetes and Pre-Diabetes" copyright 2011 Living Fit, Healthy and Happy. All Rights Reserved.

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Dental Cleanings Are For More Than Looks

Dental Cleanings Are For More Than Looks
By Dr.  Gianino

Much of the attention these days, when many of us are trying to
keep up with fashion, keep our bodies in shape and look our very
best, is upon the way that our teeth and smile look. Appearances
are certainly important and whether or not we like it, the fact
is that many people rely heavily upon appearance when they make
their first impressions of others. But while cosmetics and the
benefits of cosmetic dentistry play a big part in today’s dental
industry, and a beautiful smile can be a tremendous asset to
have, keeping our teeth clean and white goes far beyond just
looks and grooming.

Dental cleanings, whether done at home when brushing and
flossing after meals or by dental hygienists and dentists during
our routine visits to the dentist office, are a critical
component of our dental health. And because they are so
important for our dental health, and dental health connects to
our overall health, dental cleanings are vital to our general
health and well being.

Without proper dental hygiene and clean teeth it is possible,
and much more likely, that we will get infections in the mouth.
Some of these infections are caused by bits of food left in the
mouth to deteriorate and breed bacteria. If we do not clean our
teeth sufficiently and leave behind particles of food then those
tiny bits of food can actually start to break down.

As that chemical breakdown happens, the teeth that are next to
these particles will be impacted in a negative way by the
harmful bacteria that accumulates. Soon the bacteria will begin
to feed on and weaken the tooth, and a cavity starts to develop.
Left unchecked and untreated, the cavity expands, breaking down
the wall of the tooth as it penetrates the tooth enamel and
invades the pulpy and delicate central core of the tooth. From
there an infection can spread rapidly along the root canal.
Regular dental cleanings will prevent this from occurring.

When we do our own dental cleaning by brushing and flossing, it
prevents this avalanche of unwanted events from getting started
in the first place. So regular tooth and gum care not only makes
our smile look brighter and nicer but it can protect our teeth,
our gums, and our overall physical health. When the dentist does
a professional cleaning, it not only improves our smile and
looks but has a positive impact on our general health. The
dental professional is also looking for signs of decay, swelling
or inflammation of the gums, and other symptoms of trouble or
clues that there may be a problem starting. The dentist or
dental hygienist can examine the teeth and gums and
simultaneously clean them thoroughly.

They can also apply preventative solutions such as fluoride
that help us ward off dental disease while strengthening our
tooth enamel. The teeth get cleaned, they are whiter and
brighter, and we get not just a better looking smile but also
the confidence of knowing that our dental health is being
protected.

About the Author: Dr. Gianino has based his dental philosophy
on patient respect and genuine relationships, taking the time to
learn about the smile of your dreams - the smile you deserve.
You can visit his website at http://DrGianino.com. He would love
to hear from you.

Source: http://www.isnare.com

Permanent Link:
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What Does Your Smile Say About You?

What Does Your Smile Say About You?
By Penny Lane

A pretty smile gives you confidence and can make you feel good
about the way you look. When you feel good about yourself, it is
projected at into the world and others pick up on it. Modern
cosmetic dentistry techniques can be done painlessly through
sedation and improved dental techniques. If you would like a
smile that projects self-confidence then you need a cosmetic
dentist to help you improve your smile. Many people do not go to
the dentist because they are afraid of the pain. However, with
new techniques there is no need to fear the dentist any longer.
A sedation dentist can help give you a beautiful smile without
feeling any pain. Going to the dentist does not need to be an
unpleasant experience.

There are many ways to make your teeth look whiter and to make
you appear more confident. A dental professional can provide a
number of services that can help you to improve your smile.
Whitening is a way to make your teeth look whiter and brighter.
The process removes stains and substances that contribute to a
dull smile. A dentist can lighten your teeth in about an hour
and you can see immediate results. Teeth whitening treatments
done by a professional will last for many years. A laser is used
to activate a cleaning gel that whitens the teeth. A cosmetic
dentist can give you visibly whiter teeth with very little
hassle or trouble on your part.

Another option that a dental professional can use to give you
the smile that you want is by using veneers. This is a technique
that can fix almost any dental problem. The cosmetic specialist
places a covering over the teeth that are bonded to the natural
tooth surface. Veneers can be made from porcelain, pressed
ceramic, or a composite resin. Veneers can help to correct
stained teeth, teeth that are worn from normal wear and tear and
for those that are chipped, cracked, or uneven. A cosmetic
specialist can give you a smile that is perfect in every way.

Many people are afraid of the pain of going to the dentist and
will live with many years of poor teeth before they finally go.
However, a sedation expert can help take the worry out of
getting your teeth cleaned and repaired. They can offer several
types of measures to make you feel more comfortable during your
visit.

A dental office can offer a number of different sedation
techniques these include nitrous oxide, local anesthetics, oral
sedatives, or IV sedation. The dental professional has many
options available to help keep you comfortable during your
visit. There is no reason to feel pain during your visit and a
professional can help you to have a pleasant experience. In must
be noted that sedation and pain relief are different from one
another. A dental expert will have to give you a local
anesthetic in addition to a sedative in order to make sure that
you have as pain free experience as possible. A beautiful smile
is important in so many ways and dental professional make your
smile the best that it can be.

About the Author: For more information about cosmetic dentists
go tohttp://www.avalonlaserdentistry.com/ .

Source: http://www.isnare.com

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The Importance of Seeing a Dentist

The Importance of Seeing a Dentist
By Adriana N.

A person's oral health often proves to be just as important as
his or her physical well being. Tooth decay, gingivitis, and
other dental hazards have been linked to ailments such as high
blood pressure, heart disease, depression, and blood infections.
With this, most health experts urge the public to see their
dentist regularly in a bid to improve their overall wellness.
Visits to their dental provider may be scheduled as regularly as
every six months.

In fact, most people begin to go to dentists in early
childhood. Toddlers as young as two years old can benefit from
such care and these professionals can help ensure that the
children's baby teeth remain healthy until their permanent teeth
grow in. As children age, their teeth transform into adult
fixtures, which includes molars that grow every two to four
years. Dentists are able to make sure that any new molars that
grow in do so properly and with as little pain as possible.

Children also many times need orthodontic correction of their
mouth's appearance. A tooth that has grown in crooked or a mouth
that suffers from a large overbite may be corrected by
orthodontic attention. Dentists can intervene and either install
braces onto patients' mouths or refer them to an orthodontic
provider.

Most dental visits involve the provider inspecting a person's
mouth for correct tooth growth and root development. Hygienists
clean patients' teeth with special toothpaste and then polish
them with fluoride. If a patient is detected to have cavities or
other ailments, he or she may undergo the necessary treatment to
correct minor problems.

Dentists often correct larger problems like root decay and
tooth discoloration. They perform surgical procedures like root
canals and bleaching to bring the person's mouth back to a
healthy appearance.

However, despite the services that dental providers offer to
patients, many people avoid going this professional. Some
individuals may fear the pain that they believe will associate
with their prescribed treatments. Others do not hold their oral
health in high enough esteem to care for their mouths properly.

Indeed, some people do not go to their dentists because they
lack the proper insurance to cover their expenses. While many
insurance policies that are obtained through a person's
employment offers dental coverage, other privately held policies
do not extend this coverage. These people and those who are
uninsured shun the dentist to avoid paying a bill. However, they
may benefit from being aware that many providers offer credit to
uninsured patients. More still allow people to make payment
agreements with the office in order to spare them from an unpaid
bill.

Going to the dentist regularly helps people avoid more serious
physical conditions like high blood pressure, heart disease,
blood infections, and depression. Visiting this professional may
begin as early as childhood and all segments of the population
may be able to benefit from seeing their dental provider at
least two times per year. For people who are uninsured or under
insured, dentists often extend credit or allow payment
arrangements in order to assist as many patients as possible.

About the Author: Looking for a good dentist? A dental
professional can help you achieve your dental cosmetic and
health goals with services in braces, teeth whitening, and much
more. http://www.impressionsdental.ca

Source: http://www.isnare.com

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Get a Brilliant Smile With Cosmetic Teeth Whitening

Get a Brilliant Smile With Cosmetic Teeth Whitening
By Adriana J. Noton

There are many new and exciting ways to brighten your smile
with cosmetic teeth whitening, with some options that you can do
at home, or procedures that a dentist would have to perform in
their office.

The easiest of the whitening options are the over the counter
store bought kits that include a bleaching gel with a
concentration lower than that of the professionally dispensed
take-home whiteners. The gel is applied to the teeth by way of
one-size-fits-all plastic trays, strips or paint-on applicators.
Read all of the directions completely before using for the best
results possible.

Depending on the kit you choose, it may enable the whitening of
only the front teeth, or might contain entire trays that are
molded to help whiten all the way around. Sometimes one use will
not be enough to get the desired results and depending on the
type used, a second application at a later date after initial
treatment may be needed.

Another option is to utilize the type of trays that the dentist
office provides. These trays are usually custom fitted to your
mouth and contain a more concentrated bleaching agent that the
dentist can determine what is appropriate for your situation.
The results of using these types of trays may last longer than
store bought varieties.

A popular option for lightening and brightening your smile is
to visit a dental professional who specializes in such services.
There are many benefits to opting for going to the dentist as
opposed to doing it at home, one being that there is a dentist
there to help with any issues that may come up. This could
include gum sensitivity to the bleaching material or to ensure
complete tooth area coverage.

Laser whitening is a newer, combined version using the
bleaching gel and then applying a laser light in sequences to
brighten the teeth. This is a good option for someone who has
sensitive teeth and gums, as it is not as abrasive as some of
the other bleaches can be. It is also very quick process and can
be done in one visit to the dentist in about an hour.

Another increasingly popular option is to cover the stained
teeth up completely with porcelain veneers. These are very thin,
hard shells that are bonded directly to the surface of the
tooth, allowing the user to essentially have the appearance of a
new smile without the hassle and pain of dentures. Many people
find these to be a very workable solution to a busy lifestyle,
as the veneer surfaces can last several years with proper care.
This particular process is especially appealing to people who
are in the public eye or in a job where their appearance is
important.

There are also many different toothpastes, mouthwashes and even
dental floss on the market that can help in the daily regimen of
smile maintenance. Whatever your choice of cosmetic teeth
whitening, read all of the pros and cons to make the best
decision, then enjoy the self esteem that a great smile can
bring!

About the Author: Local dentist Thornhill offering you
comprehensive dental care and perfecting your smile in a
convenient and clean Thornhill dental care clinic.
http://www.dentistryinthornhill.net

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Deciding If Your Wisdom Teeth Need Removing

Deciding If Your Wisdom Teeth Need Removing
By Elaine Y D

Your dentist is the best person to ask if your wisdom teeth
need to be removed. That said, there are some things you can
consider before talking to your dentist, or if you don't want to
have them extracted.

Wisdom teeth, also known as adult or 18-year molars because
they are the last permanent teeth to erupt (and third molars for
their position), are normal parts of a healthy mouth. But for
many people, there is not enough room in the jaw. Science
speculates that because humans don't need to chew as much on our
modern diets, our jaws don't expand as much as they used to
during childhood, and don't develop room for these molars.
Something that supports the idea that these molars are no longer
required is that around 35% of people don't have them at all.

Having impacted molars means that they are not growing in
correctly, either because there is not enough room in the jaw,
or because they are not aligned properly. There are several ways
in which they can be impacted-- the most common is mesioangular
impaction. This is where the molars are incorrectly angled
towards the front of the mouth.

Other forms of impaction include vertical impaction, where the
tooth does not erupt through the gums but is otherwise angled
correctly, and distoangular impaction, which is when the tooth
angles towards the back of the head. The rarest type is
horizontal impaction, where the tooth is growing sideways into
the roots of the adjacent molar.

The reasons that these molars are removed vary. Most commonly,
they are removed because of potential problems, rather than
current ones. Molars that are only partially erupted can easily
develop abscesses where the pockets of the gum surround the
tooth and trap debris. Molars growing into other ones can cause
pain and potentially re-align the teeth incorrectly.

A dentist or oral surgeon will remove your impacted molars.
Local anesthetic combined with sedation is often used, as it is
safer than general anesthesia. After removal, you may have
stitches in your mouth and some bleeding is normal. Biting down
on cotton pads is often required for the first few hours or a
bit longer.

The mouth heals quickly, and most people find that the majority
of soreness and bleeding are gone after a few days to a week.
Because the sockets are usually still open, certain foods are
prohibited for a longer period of time, so that they do not
damage the healing tissue or get stuck in the holes. Your
dentist or surgeon can tell you what these foods are, but they
often include chips and popcorn.

Differences of opinion exist on whether asymptomatic wisdom
teeth need to be removed. Dentists that are trained in different
countries often do not share the same opinions. In the United
States, most dentists and the American Association of Oral and
Maxillofacial Surgeons support the removal of impacted third
molars as soon as they are discovered to be impacted. Their main
concern is with the difficulty of keeping these teeth clean.

About the Author: Local Vancouver dentist offering you
comprehensive dental care and perfecting your smile in a
convenient and clean location. http://www.drbohudental.com

Source: http://www.isnare.com

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The Causes Behind Sensitive Teeth

The Causes Behind Sensitive Teeth
By Dr. Pandya

Having teeth that are sensitive to varying temperatures,
pressure or even eating certain foods can be a very unpleasant
experience and cause discomfort on a frequent basis. Levels of
sensitivity can vary from slight discomfort to unbearable pain
and can be created by a variety of problems in your mouth or
simply by lifestyle choices.

If you are dealing with sensitive teeth, begin by looking at
some of the reasons that could be behind your sensitivity:

• An undetected cavity – Even if you are not aware of a cavity
in your teeth, tooth decay could have taken hold in the center
of a tooth or in areas that are hard to detect.

• An exposed tooth root – The roots of teeth can become exposed
simply from aging or from receding gum tissue and when this
happens they are more vulnerable to temperature changes or
pressure.

• Cracked teeth – Over time, teeth can crack or chip and those
areas can fill with bacteria that can cause inflammation in the
pulp or center of the tooth.

• Bruxism or grinding of your teeth – If you unconsciously
grind your teeth (especially when you are sleeping), your teeth
can become weakened and even cracked from the consistent
pressure.

• Erosion of your tooth enamel – When the strong coating of
enamel that protects a tooth has become compromised, it leaves
the inside of the tooth vulnerable and exposed to the sensations
of heat or cold.

• A leaky filling – Fillings sometimes wear down and gaps can
appear between the tooth and the filling where food particles
get caught and begin to cause problems.

• Periodontal problems – Infections below the gum line and near
the root of a tooth can cause sensitivity when pressure is
placed on the tooth or when hot or cold food or beverages are
consumed.

• Brushing too hard – Sometimes applying too much pressure when
you brush your teeth or using a toothbrush with hard bristles
can wear away the tooth enamel, which exposes the dentin where
tiny nerve endings reside.

• Build up of plaque on your teeth – If plaque has been allowed
to build up on the root surface of a tooth, sensitivity can
result.

• Poor oral hygiene – If you do not consistently brush your
teeth twice a day and floss at least once a day, plaque, which
is ever constant in your mouth, can build up or combine with
sugar in the foods you eat to create acids that eat away at
tooth enamel.

• Eating a lot of sugary foods – The bacteria in plaque, when
combined with sugar, creates an acid that is extremely damaging
to teeth and can contribute to gum disease as well.

• A diet high in acidic foods – Foods that are high in acidity
can create sensitivity or vulnerability in your teeth because
acid, over time, can dissolve the enamel which protects the
dentin where the nerve endings reside.

• Overuse of mouth washes, rinses or over-the-counter tooth
whitening products – It is always a good idea to check with your
dentist before using any over-the-counter products for your
mouth and teeth to ensure that they don’t contain products that
can harm your tooth enamel or gum tissue.

Whenever tooth sensitivity appears, your first plan of action
should be to have a dental checkup to ensure that there are no
cavities or periodontal problems that are causing that reaction.
If there are, your dentist can correct the problem which will
remove the sensitivity. Once your dentist determines that your
teeth and gums are healthy, if the sensitivity still exists,
there are actions you can take at home to help reduce your
discomfort:

• Be consistent and thorough with your daily oral hygiene
practices by brushing at least twice a day and flossing once a
day.

• Brush your teeth gently and use a soft-bristled tooth brush
to prevent harming your tooth enamel or gum tissue.

• Check with your dentist about using a desensitizing
toothpaste to help block sensations from reaching the nerves in
your teeth.

• Pay attention to your diet and cut down on sugary or acidic
foods that could be contributing to the problem.

No matter what the cause of your tooth sensitivity may be, it’s
important to deal with it so that the discomfort does not turn
into a major dental issue.

About the Author: Dr. Pandya received his Doctor D.D.S. degree
in 2001. He then completed additional training in Aesthetic at
University of California Los Angeles. He also completed
certificate in Boston Implant Institute for surgical implant and
reconstructive surgeries.
http://pandyasunendds.com/lawndale-ca-dentist.html

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Dental Devices and What They Do?

Dental Devices and What They Do?
By Dr. Daniel Burton, DDS

One of the most important ways to feel comfortable while at the
dentist’s office is to become accustomed to the dental devices
that are located there and what their purpose is.  The dental
hygienist and the dentist will have their own types of tools
which may often be located near one another, considering the
close proximity that a dentist and a dental hygienist work
together. The amount of dental devices that you may see can be
overwhelming which often lead to increased levels of anxiety in
dental patients. Once you are familiar in identifying these
devices and their purpose, you will feel much more relaxed while
in the dentist’s chair.

Generally, every dentist’s office has the same type of dental
devices and they will often be from the same brand. The only
difference may be who is using the particular dental device. For
example, in certain states dental hygienists have more liberty
in what they are allowed to work with and the types of
procedures they are allowed to perform.

Some general dental devices that dental hygienists use include
hand and rotary tools which are generally used manually to clean
and polish a patient’s teeth. X ray machines are other dental
devices which facilitate dentist diagnosis which are an integral
part of a patient’s oral health. Anesthetics and needles are
also part of a dental hygienist’s dental tools which help to
perform subsequent and potentially painful procedures such as
filling a cavity.

Other dental devices which are used outside of the dentist’s
office are useful for other types of diagnostic results. Many
people suffer from sleep apnea. An interesting fact is that as
overweight and obesity continue to rise in the United States, so
do the cases of sleep apnea, where doctors have affirmatively
linked obesity to the sleeping disorder. There fore, there are
two main types of dental devices which are used outside of the
dental chair in order to help patients who are suffering from
sleep apnea.

These two types of dental devices are called the mandibular
advancement device or the MAD and the Tongue retraining devices
or the TRD. The mandibular advancement device is the most
commonly referred and used type of dental device for sleep
apnea. Its appearance is quite similar to that of a standard
mouth guard that is used in sporting events. The purpose of this
dental device is to keep the lower jaw from opening too widely
which is associated with snoring so that the jaw is slightly
moved forward and downward to keep slightly shut.

The other dental device, the tongue retraining device, is more
like a splint which is used to keep the tongue away from the
roof of the mouth in order to keep the airways open. The
benefits of these various dental devices have been questioned
yet most doctors and dentists do recommend these methods under
medical supervision.

So whether it be in the dentist’s office or in your bedroom,
getting to know the different dental devices can help you to
recognize their function and the great benefits they can offer
to your health and well being.

About the Author: With an intense passion for optimal care
comes Dr. Burton's emphasis on exceptional service and
esthetics. The services available in his Grand Rapids office are
extensive and his team is highly trained to help create a
healthy, beautiful smile for each patient.
http://www.danielburtondds.com

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Teeth Whitening Gels: 5 Questions To Help You Choose The Best One For You

Teeth Whitening Gels: 5 Questions To Help You Choose The Best
One For You
By Ann B. Larue

There are a variety of types of teeth whitening gel kits that
you can use at home. These kits are available in all price
ranges, but the beauty of home kits is that home whitening
treatments are often cheaper than professional whitening done by
your dentist. You must keep in mind that the home whitening gels
can be less effective and can even cause lasting damage if
applied incorrectly. On the other hand, they can produce
fabulous results at a low cost.

How Do I Select the Best Teeth Whitening Gel?

If you have decided that you want to try out teeth whitening at
home, here are some questions you will need to ask yourself
before selecting a product:

1. How much money am I willing to invest in the whitening gel
kit?

Teeth whitening gels range from a little more than the cost of
a tube of toothpaste to $200 or more. However, the whitening
effects of the lower cost products might be able to produce the
right amount of whiteness that you are looking for. The format
of the product might be influenced by cost. For example, teeth
whitening strips, such as Crest Whitestrips are cheaper than
brush on gels such as the GoSMILE whitener. Also remember that
once your teeth are white and bright, you will need to spend
even more to maintain that new shine. This might mean having to
buy maintenance and upkeep products from the teeth whitening gel
line you used, or investing a little more in whitening
toothpastes.

2. How much time am I willing to invest in getting my teeth
their whitest?

Each teeth whitening gel kit will tell you how long it will
take to achieve the results that you desire. With most kits you
should start to see results in just a few days. But to achieve
the final results could take from 10 days to two weeks. So think
about how long you are will to commit to a daily teeth-whitening
routine. As mentioned before, there will be maintenance involved
as well. Depending on the whitening gel kit you purchase, there
might be specific recommendations for maintaining your new
whites. Are you willing to stay on a maintenance schedule as
long as necessary?

3. How soon do I want to see results?

As discussed above, each whitening gel kit will have its own
specified time for producing results. So decide if you want or
need to see results as soon as possible or if you can wait a
little longer. If you have a large embarrassing stain on your
front tooth you might want to get rid of it as quick as
possible! Keep in mind that the faster the results are, the
stronger the product is.

4. Do I have extensive staining on my teeth?

If you do have a lot of stains or extensive yellowing of your
teeth, then you will need a stronger product and you might have
to use it longer. You might even have to go through two or three
kits to get your teeth their whitest!

5. Do I have sensitive teeth?

Home teeth whitening gel systems typically use a peroxide
bleach based formula to induce whitening. First, it is important
to follow the instructions explained provided with the kit in
order to avoid unexpected results. Also, you want to be careful
when using the teeth whitening formula because it can cause
sensitivity in your teeth. If you have sensitive teeth, then you
will definitely want to choose the least strong whitening gel.
Of course this will mean it will take longer to achieve the
whiteness you want if you cannot use stronger formulas. This
might mean that you have to commit yourself to a kit that takes
longer to whiten.

As you went through the questions above, did you see that they
are all inter-related? You want to see results fast, but you
have sensitive teeth and cannot use the stronger products. Or
you have a small budget, but extensively stained teeth which
will need more than one kit! Yes, the choice can be difficult.
But in the end you will basically need to select what is the
most important for you that will get the results you want. It
might take extra effort to work on whitening your teeth a little
harder, or even suffering through sensitivity that might be
caused by stronger gels. Just think about your new smile and how
that will make you feel! It is not easy, if it were then
everyone would have bright, white smiles!

So remember to really think about what you want to accomplish
before purchasing a teeth whitening gel. Careful thought can
save you money, work more efficiently for you and give you the
best result.

About the Author: Are you a Bright Smile Guru? If you think so,
then take our Bright Smile Quiz at
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