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Barbell Floor Press Challenge Week 25

by

Joseph

I did not do any barbell floor presses this week. I did the farmer's walk, one arm dumbbell rows, inclined pushups, seated machine chest press and the horizontal cable row, assuming that I would allow my muscles to rest and hit them next time I returned to the gym; but I only got in one workout this past week.

When I return to the gym I'll be going for 300 lbx3x3.  I'll keep you posted.

 

But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14

 

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