Cycling 101: How to Conquer That Fear
Become a Business Brain Surgeon

Barbell Floor Press Challenge Week 54

by

Joseph

I exercised outside of the gym this week. I did a lot of stair climbing and snow shoveling. Stair climbing took care of the cardio portion of my workouts, and snow shoveling accounted for the strength training portion. Depending on the weather, I may do more snow shoveling in lieu of the fitness club. If I'm fortunate enough to get to the gym this week, I'll be lifting heavy again. I'll keep you posted.

 

But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14

 

***Like us on Facebook!!!***

I'm living fit, healthy and happy(SM). Are you?

 

"Barbell Floor Press Challenge Week 54" copyright © 2019 Living Fit, Healthy and Happy(SM). All Rights Reserved.

 

 

Google+

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

The comments to this entry are closed.