Biking: How Long Until You Lose Weight?
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Barbell Floor Press Challenge Cardio Workout




The title gives you the gist of things. I'm not allowing absence from the gym to prevent me from exercising. I'm making time for stairclimbing workouts to keep myself active. When I return to the gym - which should be this week - I'll be lifting heavy.

I'll keep you posted.


But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14


"Barbell Floor Press Challenge Cardio Workout" copyright © 2019 Living Fit, Healthy and Happy(SM). All Rights Reserved.



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