Cycling Off Calories
Chasm of Change - Restructuring - The Goliath of Change

Barbell Floor Press Challenge Supplemental Exercise Posting



I didn't go to the gym this week but I did not let that stop me from doing cardio. I did a lot of stair climbing which helped me to burn off calories. When I return to the gym I will be lifting heavy there. 

Don't allow anything to prevent you from doing what you know to be right and doing what you need to do. To the devil with anyone who thinks they are better than you. I'm not saying that because I did not exercise at the gym, I say it about life in general. 

There are people in this world who enjoy the pain and suffering that goes on around them whereas there are others who have no empathy towards anything living (such people are natural born psychopaths and conscience lost sociopaths), but press on with what you must do and stand up for your principles and ideals. Just do it and soldier on through. To them be damned.

I'll keep you posted.

But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14



"Barbell Floor Press Challenge Supplemental Exercise Posting" copyright © 2019. Living Fit, Healthy and Happy(SM). All Rights Reserved.



Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name is required. Email address will not be displayed with the comment.)