I did not go to the gym last week. I performed cardiovascular exercises throughout the week, it kept me from becoming sedentary. I hope to get back to the gym by the second week of June and I'll be lifting heavy weights.
I'll keep you posted.
But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14
"Barbell Floor Press Challenge Aerobic Exercises" copyright © 2019 Living Fit, Healthy and Happy(SM). All Rights Reserved.