by

Joseph

I may not be going to the gym, but I'm still finding a way to exercise. I made time for cardiovascular exercise throughout the week. When I return to the gym, I'll be lifting heavy weights. 

I'll keep you posted.

But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14

"Barbell Floor Press Challenge Cardio Workout Exercise" copyright © 2019 Living Fit, Healthy and Happy_(SM). All Rights Reserved. 

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