by

Joseph

I did not go to the gym last week, but I  still found time to exercise. I decided to write this entry about mowing my lawn with a manual mower. It takes a great deal more effort to cut grass using your own power rather than a gas powered machine. I am grateful for functional strength, being able to move about and do things because there are millions upon millions of people who are unable to do so.

When I return to the gym, I'll be lifting heavy again.

I'll keep you posted.

But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14

"Barbell Floor Press Cardiovascular Training Workout" copyright © 2019 Living Fit, Healthy and Happy_(SM). All Rights Reserved. 

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