I have not posted any updates lately, but I have been exercising at the gym. Here are the results of my workout from November 3, 2019:
The next time around, I'll be posting about heavier lifts.
I'll keep you posted.
But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14
I'm living fit, healthy and happy(SM). Are you?
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