Barbell Floor Press Challenge Week 74
11/08/2019
by
Joseph
I followed up my deadlifting workout with bench presses, dumbbell holds and t-bar rows. Here are the results of that workout:
by
Joseph
I followed up my deadlifting workout with bench presses, dumbbell holds and t-bar rows. Here are the results of that workout:
by
Joseph
I did not publish the results of my last couple of workouts because I have been busy with work. I did get in a good deadlift workout during the October 20, 2019 weekend. Here it is:
by
Joseph
I have been busy so I did not go to the gym to exercise; I spent the time doing light cardio workouts but this is no substitute for weight lifting.
When I return to the gym this week, I'll be deadlifting multiple reps and sets at 325 pounds.
I'll keep you posted.
But even if you should suffer for what is right, you are blessed. "Do not fear what they fear ; do not be frightened." 1 Peter 3:14
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by
Joseph
I set aside time to go to the gym for deadlift exercises. Here are the results of the workout:
by
Joseph
I set aside time to get to the gym and do deadlifts. Here are the results of the workout:
by
Joseph
I had a very good deadlift workout. Here are the results:
by
Joseph
I had a good workout last week. Here are the results:
by
Joseph
Deadlifts were the plan for the day. Here are the results of the workout:
by
Joseph
I had another good workout last week. Here are the results:
by
Joseph
Last week was a good week for exercise. Here are the results of the workout: